SpiteHot – Doing it for You

Healthy Body, Mind and Soul

Menu
  • Home
  • About
  • Daily Prompt
Close Menu
Body, Daily Prompt, Exercise, Love, Meditation, Mind, Soul, Uncategorized, Yoga
Published on January 25, 2017
Comments 3

Ten ways to reduce stress

written by spitehot
  1. Take a deep breath x 30 minutes

38944613_m

2. Go outside

3. Watch a Comedy

4. Watch a Sappy Love Story

5. Do Yoga

37188118_l

6. Exercise

7. Spend time with family

8. Have sex

40504558 - a couple feet in bed. love, eroticism and partners.

9. Read a good book

10. Hang out with Friends

43063222_m

In response to the Daily Prompt

Ten

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on X (Opens in new window) X
  • Click to print (Opens in new window) Print
Like Loading...

Related

This entry was posted in: Body, Daily Prompt, Exercise, Love, Meditation, Mind, Soul, Uncategorized, Yoga
Tagged with: Daily Prompt, fun, health, healthy living, inspiration, Life, relax, soul, stress, stress relief

3 Comments

  1. boundlessblessingsblog's avatar
    boundlessblessingsblog says
    • January 26, 2017

    Brilliant.👌👌👌👌👌

    LikeLiked by 1 person

    Reply
    • spitehot's avatar
      spitehot says
      • January 26, 2017

      Thank You 🙂

      LikeLiked by 1 person

      Reply
  2. susiesopinions's avatar
    susiesopinions says
    • February 3, 2017

    I go to the gym, or walk the beach.

    LikeLiked by 1 person

    Reply

Leave a reply to spitehot Cancel reply

Previous PostPrivacy is here…
Next PostYellow Fruits and Vegetables are Great for your body

Recent Posts

  • Lifestyle – really?
  • Green Smoothie Girl Detox – Day 1 & 2
  • Be Aware of the Foods You Eat
  • Yellow Fruits and Vegetables are Great for your body
  • Ten ways to reduce stress
Follow SpiteHot – Doing it for You on WordPress.com

Copyright Notice

© spitehot.com, 2014 thru 2020. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to spitehot.com with appropriate and specific direction to the original content.

Recent Posts

Body, Daily Prompt, Food and Drink, Thinking SpiteHot, Uncategorized

Lifestyle – really?

In response to the daily prompt: Lifestyle I am so tired of hearing, “It’s not a diet, it’s a lifestyle,” I call bullshit. Used in this way, “Lifestyle” equates to nothing...

May 5, 2017
Comments 4

Mantra

No one can make you feel inferior without your consent.

Eleanor Roosevelt

Disclaimer

I am not a health or exercise professional. The information presented on this site is based on internet research. Please remember to talk to your doctor before beginning any type of exercise program.

Social

  • View spiteh’s profile on Pinterest
Blogging U.

Questions?

info@spitehot.com

Healthy Body, Mind and Soul

  • Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • SpiteHot - Doing it for You
    • Join 57 other subscribers
    • Already have a WordPress.com account? Log in now.
    • SpiteHot - Doing it for You
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d