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All posts filed under: Exercises for Desk Jockeys

Get Moving at Your Desk

Published by spitehot

June 25, 2015

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Lifestyle – really?

In response to the daily prompt: Lifestyle I am so tired of hearing, “It’s not a diet, it’s a lifestyle,” I call bullshit. Used in this way, “Lifestyle” equates to nothing...

May 5, 2017

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Disclaimer

I am not a health or exercise professional. The information presented on this site is based on internet research. Please remember to talk to your doctor before beginning any type of exercise program.

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